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The positions of the feet

The positions of the body

Directions & Numbers

The positions of the feet

Pieds (les cinq positions des ~) [lay senk paw-zee-SYAWN day pyay]

This is French for “the five positions of the feet.” These include:

  • First position, with the heels placed together and

    the legs turned out from the hips forming a straight

    line with the feet.

  • Second position, in which the feet are placed a

    hips-width apart with heels pointing toward each other

    and toes turned out to the sides again from the

    hips

  • Third position, where one foot is placed directly in

    front of the other with the heel touching the arch of

    the other foot and the legs turned out from the

    hips

  • Fourth position, in which the feet are placed about

    12 inches apart with one heel placed in line with the

    toes on the other foot and the legs are turned out from

    the hips

  • Fifth position, in which the heel of the front foot

    touches the toes of the back foot and the legs are again

    turned out from the hips